Valerian Tea Tasting
09/30/2024
Valerian Tea Tasting
I was lucky enough to get my hands on a full pound of fresh valerian root from Bluestem Botanicals over the summer. My husband and I drove out to the…
In The Beginning…
08/28/2024
In The Beginning…
Getting Things StartedThe Central Jersey Chapter of HWB was officially formed on May 20, 2024 and I went straight to work with our educational outreach. In July, I met with…
Chamomile for Tummy Support
08/15/2024
Chamomile for Tummy Support
Last night, my stomach was pretty uncomfortable. When I took an inventory of what I had eaten throughout the day, I realized everything contained sugar. Store-bought dried fruit and nuts…
Lemon Balm
05/29/2024
Lemon Balm
Select from the options below to jump to a specific section. My dear friend Melissa is always there for me. She is the friend I lean upon when filled with…
Purple Dead Nettle
03/21/2024
Purple Dead Nettle
Purple Dead Nettle, you pop up so fast Your tell-tale purple blossoms most certainly don't last. Creeping Charlie and Henbit try to play us a fool But we know your…
Eastern White Pine
02/22/2024
Eastern White Pine
Eastern White Pine, or Tree of Peace Breathe fresh aromatics for Stress Release Acupuncture like needles in groups of five Spell W-H-I-T-E to assist you to identify Their needles do…
Witch Hazel
01/20/2024
Witch Hazel
Sung to "Pop, Goes the Weasel" Blooming strong in winter snow When people are more frail The tree dawns yellow flowers bright Yup, that's Witch Hazel Hamamelis virginiana Gets native…
