Toxic Trade-Off: Food Storage
01/26/2025
Toxic Trade-Off: Food Storage
I have heard the term “micro-plastics” coupled with talk about how they’re bad for you, but never in a context where I took it to heart. Then, on my birthday,…
Cold Support Gummies
01/13/2025
Cold Support Gummies
HERBAL GUMMIES IN THREE STEPSIt is barely mid-January and already my friends are getting hit with all sorts of bugs and yuck. Congestion, sore throat, dry cough, productive cough, achy…
New Year Prosperity & Abundance Spell
12/31/2024
New Year Prosperity & Abundance Spell
The New Year is conjures hopes and dreams, a fresh start or something new. Why not give the universe a shout-out for a bit of focus on your intentions? After…
Valerian Tea Tasting
09/30/2024
Valerian Tea Tasting
I was lucky enough to get my hands on a full pound of fresh valerian root from Bluestem Botanicals over the summer. My husband and I drove out to the…
In The Beginning…
08/28/2024
In The Beginning…
Getting Things StartedThe Central Jersey Chapter of HWB was officially formed on May 20, 2024 and I went straight to work with our educational outreach. In July, I met with…
Chamomile for Tummy Support
08/15/2024
Chamomile for Tummy Support
Last night, my stomach was pretty uncomfortable. When I took an inventory of what I had eaten throughout the day, I realized everything contained sugar. Store-bought dried fruit and nuts…
